After 9 years with a MacBook Air I decided it was time for an upgrade and ordered a new MacBook Pro which will arrive next week.
Question: In terms of battery health, is it better to leave the MacBook plugged in all the time, is it better to let it run down and then recharge fully, other and, of course, why?
Thanks.
I have done lots of researches about this topic. My personal opinion and advise is: use a battery management program like AlDente or Chargelimiter to put a charging limit on your battery while you use your computer always plugged.
In this case, it means that you power your computer via the charger, while the battery stays at a determined percentage (like 50% or 70%) at the same time. Without a program, Apple makes the similar thing by an internal software, it keeps your battery at 80%. But it needs so much time to learn your usage type. If you are a user who is not working in an office, or not distinct intervals, this makes the situation harder to learn for the internal software.
Hence I suggest to use one of the aforementioned programs, set a charging limit, and use it always in charge.
The charging limit could be 50%, 60%, or up tp 80%.
More than 80% accelerates the degradation of the battery by giving it high stress. Less than 20% does the same as well.
The stable region is considered in between 30% and 80%.
Right now I am always keeping mine (a new device, opened 4 days ago and has 100% battery health + 5 cycles) at always 50%. I am using AlDente by the way. Sometimes I will need to charge it up to 75% to make sure the battery is charged. Then I will use it until it gets around 35%. Then again, charging at staying at 50%. This might be the best case, if you are a user that uses the computer always a charger connected.
Additionally, it is best to use your battery at least 1-2 times a week. I mean, charge your battery up to 75% or 80%, then use it normally (not heavy load, please) up to 30%. Then charge and stay at 50% again.
It is also advised by Apple that, if you are planning not to use your computer for a long time, like at least 1 month, charge it until 50% and leave it like that. This is the best scenario for a battery. Because it is the most stable region. Hence I am advising to use it at the same level with the help of a battery manager software.