I have done so that (in case I'm not in a hurry) that if machine is very hot just when I turned it off, I let it sit a couple minutes before closing the lid. It cools pretty fast. Heat won't break the panel but it may eventually lead to some uniformity issues. I see that side what gets hot is somewhat bluer and darker if I view the screen very critical.
You mentioned you have 2019 base model. Can you please check if yours is exhibiting battery drop during load issues described here: https://forums.macrumors.com/thread...lty-battery-or-feature.2191997/#post-27595565
You mentioned you have 2019 base model. Can you please check if yours is exhibiting battery drop during load issues described here: https://forums.macrumors.com/thread...lty-battery-or-feature.2191997/#post-27595565