Mine is pretty much always on my wrist except when I'm sleeping and I take it off to charge. I typically put it on right before I head to work and take it off right when I'm actually ready to go lights out and go to sleep
And it has already paid off.I bought my Apple Watch specifically for fall detection and the pulse monitoring/EKG. So I wear it as much as possible, especially at home, and even in the shower (I know it’s not recommended, but if I fall in the shower...!). I only take it off to charge it.
Same here. It's become a habit, and now I miss it if I'm not wearing it for some reason.I use AutoSleep to track my sleeping patterns, so I basically wear it all the time except during a shower when I charge the battery up.