More on my RAM usage under my normal usage conditions.Interestingly though I've been trying out an 8GB and a 16GB MBA, and both have gone up to 8-9GB of swap. The difference is that the memory pressure on the 8GB goes up to around 50% and occasionally into the yellow, whereas the 16GB has stayed under 25% and never into the yellow.
On the 16GB it seems that a couple of things (so far) drive up memory pressure and swap. This includes sorting through Photos using the default Mac app and opening a lot of Safari tabs and pdfs. Opening a lot of Safari tabs and pdfs drove memory pressure up to around 40% just very transiently - it appears that the computer is incredibly aggressive with moving things to swap and all of a sudden memory pressure dropped to under 20% with swap ballooning up to 9GB. Right now it is sitting at a memory pressure of 15% with a swap of >8GB (out of 9GB).
So I think based on my anecdotal experience with the 8GB and 16GB units - both can and do go up to fairly high levels of swap under my normal usage, but the memory pressure is the thing that appears to differ between the two. I think for my case it is probably safe to disregard the amount of swap being used.
Current feeling for me is - 8GB is adequate for my needs, but I really have more sense of security with the 16GB. So more likely to stick with the 16GB, even if it is in my less preferred colour (space grey - I would have preferred silver!).