There is some ridiculous folklore about power supplies among people who build gaming PCs. GPU manufacturers already recommend using bigger power supplies than necessary, because some people may have a low-quality low-efficiency PSU. Then gamers buy expensive high-end PSUs and often choose a bit bigger unit than recommended just in case.
For example, the iMac 27" uses ~300 W under full load. A GPU manufacturer might recommend a 500-600 W PSU for a similar system, and a gamer might buy a 650 W or 750 W PSU with a 80 Plus Platinum / Titanium certification. Meanwhile, Apple ships the iMac with a 300 W PSU.
The good thing about this overengineering is that if you upgrade the GPU by two generations and one tier, the PSU will still probably be good enough. I recently replaced a GTX 1060 (120 W) with an RX 6700 XT (230 W), and the 600 W PSU is still sufficient and the fans remain almost silent.
Depends on the quality of the PSU too. There are so many crappy cheap PSUs in machines... I remember, a while ago, reading that poor PSU is the number one reason for premature component death.