Down a fair amount this week. Saturday is usually my long run (8 to 12 mile) day and I rode my bike this Saturday.
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Weekly Steps Total?
- Thread starter Julien
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Have the rest of Saturday and Sunday to go but here's where I am right now.
Wow BenAigen! I'm down again! I better get moving. I took my bike to work to days. Easily lost 2-3k steps there!
I am actually pretty happy with these steps. Did a lot of driving this weekend.
You should only be posting a one week total and not 2 or 3 weeks totals.
Oddy not up much this week. Did do a shorter run on Saturday and I will thank of some more excuses and post them later.
You should only be posting a one week total and not 2 or 3 weeks totals.
Big miles but so tough, feeling it in my legs today so kept my session down to 12 miles this morning
Actually had what may have been my best Steps week (still looks weak compared to BenAigen FAKE news post ) but yesterday my 
Watch became 'disconnected' from my iPhone. There was no way to get it reconnected so I had to re-pair and lost over 10K and 2 workouts.
) but yesterday my Watch became 'disconnected' from my iPhone. There was no way to get it reconnected so I had to re-pair and lost over 10K and 2 workouts.
Jeezuz benaigen! Are you walking 24/7!?
At the moment, after I get up, shower and breakfast, I hit the hills and I'm at a minimum of a 3 hour workout
(7 days a week) but this can increase up to 6 hours by Sunday. I have been known to go for over 8 hours without stopping for a break. The only target I have is to beat the previous day total. Some days can be really hard work but I'm getting older now so I could slow it down a little bit if needed Not much gym work at the present time, I get on the rowing machine often and do some circuits when I feel like it - the wife thinks I look good with a great pair of legs
(that's all the matters eh!! )
Did a long walk on thursday but it was nowhere enough to beat you machines!
Tried my hand at steeper hill climbs last week (great workout for heart and legs) but I've got sore and tired legs this morning. Had a gentle 10+ miler today. Maybe it's time to cut back a bit and ease down for retirement.
Time to step it up! Done a few long walks and the weather has been kind also. I see results on the bathroom scale also.
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Didn't feel like I took fewer steps, but I guess I did...
Really wanted to get this badge. Ran my fastest and farthest (furthest?) since getting back into running. Anyway, I was more excited that I probably should have been.
View attachment 708940
Didn't feel like I took fewer steps, but I guess I did...
View attachment 708941
Really wanted to get this badge. Ran my fastest and farthest (furthest?) since getting back into running. Anyway, I was more excited that I probably should have been.
@prss14 - well done - keep it going