Down a little mostly because I had a short run Saturday. At least that is the first excuse I could think of.
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Weekly Steps Total?
- Thread starter Julien
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I went up an little and almost hit 140k.
Back down this week. Have a cold so three days without gym or running.
Down a little this week. Feel a little plantar fasciitis coming on after a 7 miles run Thursday. Not going to try running again until next week. Will have to do a little more walking if I'm to make 100K this week.
I don't know that I will ever reach the step totals you all achieve but I am happy to say that I am at my lowest weight in over 2 years and have lowered by body fat % by 8.8% since getting the
Watch in May. Your step totals do throw out a goal for me to attain down the road. Keep it up.View attachment 710945
I don't know that I will ever reach the step totals you all achieve but I am happy to say that I am at my lowest weight in over 2 years and have lowered by body fat % by 8.8% since getting the
@prss14 - This is one time I can say I'm happy for your loss
- just keep up the work that you are doing and the increase will come over time - well done 
Fewer steps this week, but I have been trying to stay in the Zone 2 or 3 heart rate. (Supposed to help with the fat burning I guess.) It has been difficult to not run as fast as I know I am capable, but alas I am continuing to lose weight so, I won't complain too much.
Managed a slight increase. Hope to run a day or 2 this week too.
Picked up a couple of k this week. Now off to a pre eclipse run and probably aggravate my plantar fasciitis.
Steps 8/21/17
Over 100k steps for the first time. Had more time to run during my vacation week.
Also, received this during vacation.
- You get a weekly notification and press on it
- You can open the Activity App and Force Press the 3 circles on Monday to get last weeks
- Doing the above any other day will give you to date for the week