I don't see a point considering AlDente does the job, tbh. Obviously there is risk in the software but that risk is exponentially larger when you involve a hardware part between the mac and the charger, and I would personally never in a million years take that risk with an expensive machine like the MBP. A software risk is way more manageable. My advice to anyone would be to stick with the software limiter.
As for mobile phones, quite frankly I've been charging my Samsung S8 without a single care (it was plugged in overnight hundreds of times) and am yet to see any noticeable drop in battery life with my usage. The battery usually outlasts the phone as the device becomes obsolete before a real drop occurs. Again, a risk I don't see a huge value in taking. Plus it can also be done with software but it's much harder (like requiring ROOT for android phones and I imagine jailbreak for iphones) and that's still a better option but I just wouldn't bother with a phone at all.
As for mobile phones, quite frankly I've been charging my Samsung S8 without a single care (it was plugged in overnight hundreds of times) and am yet to see any noticeable drop in battery life with my usage. The battery usually outlasts the phone as the device becomes obsolete before a real drop occurs. Again, a risk I don't see a huge value in taking. Plus it can also be done with software but it's much harder (like requiring ROOT for android phones and I imagine jailbreak for iphones) and that's still a better option but I just wouldn't bother with a phone at all.