I finally got switchresx to work on my system. For my particular monitor, a Dell U2719dc, which is connected via an Apple thunderbolt 3 cable, I have to overclock the monitor for it to work, underclocking doesn't work. A sweet spot is 72-73Hz for 1440p resolution. Supposedly the monitor can handle 75Hz but some characters get a little blurry. At this refresh rate (72-73Hz) Radeon high side shows around 5W and temperature is around 49C and fan at 1830rpm. Of course this is in clamshell mode. I also turned off turbo boost.
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