Also, filling a drive to above 80% capacity has no effect on performance - where are you getting that information from?
Drives have higher transfer rates to and from the outer tracks, which are filled first, so if 80% of your disk is full, any new files you create will be in the slower region at the end of the drive. Mac OS X actually keeps track of which files are most frequently accessed and moves them to the start of the disk.
Check out any moderately "techie" hard disk review (eg this AnandTech review, first picture), they'll usually have a graph of the transfer rate as a function of head position.