There is three angles I think fr4om browsing several forums:
1. iOS 16 mgiht be the problem. Which would make sense since you had these troubles on the 13.
2. Your iphone has a serious battery problem
3. Location services, Background refresh and facebook make the drain worse. Locationservices should be on: when in use and nbackground refresh should be off. Also check if your email keeps looking for new mails. I set mine to every 30 minutes.
For me 3 helped tremendously from yesterday to today. Alas this is only my third day on this phone and people have said that the phone needs an adjustment phase.
If iOS 16 is the problem, why people have very good battery life with the same phone ?
My iPhone 14 had been installed from scratch (no backup) and a friend of mine used his backup (from many years) and has better battery life (x2 !).
I do not use backgournd refresh and very few location services
This morning, I made a test....
I have disconnect from iCloud and let him play a youtube video continuously.
The battery was very good. So I was thinking iCloud was the problem.
I connect it again to iCloud and for the moment, it's not very different. It seem to be correct.
I know that I am a switcher (i use twitter, then safari, then twitter again, then checking my mails,....) I don't know if the power consumption is very higher comparing to use a single app.....
I think investigation of this kind of issue need lot of time to isolate the root cause !
But forums are very helpful to get some ideas for investigate.....
Capture 1: yesterday with normal use
Capture 2: today with disconnect icloud from 7:00 AM to 11: AM and youtube watching 1h00, then connecting icloud and having almost normal use
Capture 3: on an iPhone 13 connected to my iCloud account but no apps installed, watching YouTube and safari with auto refresh webpage
Capture 1 Capture 2 Capture 3