I attach a screenshot that I could not the other day, because I lost the screenshot, but for 4 hours working on 2 small documents with Word, in one of them with 4 screenshots.Almost 2 Gb of disk writing, which makes little sense.
I also only have Preview, Telegram, WhatsApp, Safari with 3 tabs and DeepL open.
Then I put screenshot of the memory, and it does not even reach 10Gb of RAM occupied, but you can see 5Gb cached.
I have the suspicion that these 5Gb in cache have some relation but I am not sure. And it also seems clear that OSX has some problem with memory paging.
What they say in Apple that smartmon or DriveDx are not official applications, we can agree, but it's enough to talk about their Activity Monitor data to see if it seems normal to them, and that in one session 1Tb or 500Gb have been written to disk....