Hi. First time poster here.
Although I’m a light user of Mac, I had been suffering from excessive SSD writes since I bought M1 MBP 256GB 16GB RAM.
I’m not as knowledgeable about tech as you guys but I tried my best and the problem has gone now.
(I mainly use Mac for web browsing, Microsoft Office, Logic Pro and photo editing.)
Here is what I did.
1. Changed browser from Safari to Firefox and changed some settings.
[about:config]
browser.cache.disk.enable → false
browser.cache.memory.enable → true (default)
browser.tabs.remote.autostart. → false
*I also tried “browser.cache.memory.capacity”, and “browser.cache.check_doc_frequency”, but it didn’t help anything.
2. Delete some sideloaded iOS apps
I sideloaded some apps from iPad by using iMazing. Some of them works fine but some of them induced excessive kernel_task writes, so I deleted problematic ones*.
* SMBC (Japanese bank app), Google Maps, Slide for Reddit, EOW(JP - Eng dictionary app)
3. Uncheck “Use recommended performance settings” and "Use hardware acceleration when available” in the Firefox’s Preferences.
When I browse Google Maps (I like to browse Street View), sudden excessive kernel_task writes happens after 30 minutes or so.
Since unchecking the two, the problem hasn’t happened so far.
*Google Maps gets a bit laggy by doing this.
*When I browse photos on Flickr, I experienced the same problem as Google Maps (sudden kernel_task writes increase). It seems the problem has been fixed too after changing the settings.
4. I use tab suspender add-ons only when it’s needed.
I usually open about 10 tabs at the same time. In my case, I don’t necessarily need to use tab suspender add-ons all the time.
* Firefox (10 tabs), Excel, Outlook, Terminal, Activity Monitor, Mail, Notes and stickies remain open and the memory usage is always at around 10GB.
Note: Obviously, English is not my native language. Please overlook the poor wording. Thanks.