Another one just under the hundred mark - plus end of month
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Weekly Steps Total?
- Thread starter Julien
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20 extra running miles this week to hit my 2nd challenge.
Not a brilliant total for last week. I’m hoping this week will be better (I had an unusually lazy weekend).
Down a little from last week. Also 204 Fights climbed.
Got my average above 15K steps a day last week. Will aim to improve on that this week...
I only managed one run of 8.5 miles. My May challenge is 74 minutes a day. I think I’m averaging 40 right now.
I'm impressed that you did many more flights, a few more miles, 5K more steps -- in 2/3 less the calories that I burned.
Calories are relative to each individual's metrics and I'm lean (low body fat) and conditioned so it is somewhat harder to burn them.
I am impressed of your activity. I try to move more. This week average 7 km/day. Also, I started running, will try to repeat your kilometers. Completed Week 1 of program C25K. I am thin and young. Started run only for health and for the improvement body. Peace.
A few more steps last week. This week is likely to be lower though.
My challenge is minutes and time is a premium. I’m walking more, but running less.
