Not been out today. 
The usual Saturday tasks. Spent quite a bit of time on the cross trainer.
Lost another lb this week.
Helped Mrs AFB to modify the drying tent frame to make it a bit more user friendly.
	
		
			
		
		
	
				
			The usual Saturday tasks. Spent quite a bit of time on the cross trainer.
Lost another lb this week.
Helped Mrs AFB to modify the drying tent frame to make it a bit more user friendly.
 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		