There is no fix for open lid. The GPU will always draw 18w when connected to an external monitor.Ou I realized that this SwitchRexX solution only works for clamshell mode. Is that a truth? Is there really no fix to open lid with 5500m macbooks? I'm so disappointed. You literally cannot work with external monitor with lid open on internal keyboard unless you accept that your fingers gonna burn down. Sad story for this "pro" notebooks.
btw I connect MBP16, i9, 64GB, 5500m 8GB, Catalina 10.15.7 to FullHD 60HZ Benq monitor via VGA adapter and also get 18Watts GPU usage when open lid.