The point of the 2 year old post is to show the "Battery Health" debate/discussion has evolved but still remains a constant thing to obsess over. 2 Years ago the fixation of "Battery Health Nuts" was you shouldn't fast charge your phone. Doing so would "ruin" your battery.
Fast charging is now more widely accepted in the iPhone community as "normal" more so than it was 2-3 years ago, but go read the posts from back then. Fast charging was the devil for your battery. The daily gymnastics and lengths people would go to in order to not "fast charge" or go above 80% back then was much worse than the efforts of today with new iOS functionality.
Now that we have MagSafe @ 15w and all new phones have USB-C and fast charge @ 20-27W for a portion of the charging cycle; "battery health" focus is now focused on not charging past the magical 80%.
My point then and now is: worrying about battery health is a waste of time for brand new/latest generation phones unless you are diametrically opposed to AppleCare. Get AppleCare, use your phone, replace it and move on.
If you want to worry about battery health, do it in 2 years after you have a "new" iPhone 15 Pro in 2025 with no more AppleCare. Then create a thread about maximizing your battery, and making your phone last for as long as you want. There is just no need try and maximize the battery health on day 1 of an iPhone release.
But ultimately "to each their own." If people's kink is worrying about how they charge a new phone that could be replaced FOR FREE if their worst fear of poor battery health occurs, then who am I to judge? Plenty of people out there do dumb things that don't affect me at all, why should I care?
My issue with this comment is that, at least for most people I've seen, unless you horribly abuse your battery (100-0% on a frequent basis where your phone actually dies) you aren't likely to meet the threshold for a replacement under AppleCare. My understanding is that Apple will not replace your battery/phone unless your battery is under 80% health and, typically, the phone health is going to be somewhat better than that. Most people won't be able to replace their phone's battery at the two year mark, meaning AppleCare+ isn't really a factor (unless you "invent" a reason to get a replacement). I don't recall the exact percentage of my iPhone 13 Pro when I traded it in, but it seems like the battery health was somewhere around 90% -- not enough for AppleCare+.
Many people do not need 100% of the battery charge every day. I can keep my phone plugged in on my desk all day if I want, but that causes it to always be charged to 100% and slowly impact the battery health. If I can stop it from charging above 80% that is more than enough charge for almost any day and it keeps the battery health better. If I think I’ll be out for an extended period of time and might need more change, I would switch this feature off. I tend to keep phones at least 3 years and sometimes more. I’d rather not have to get a replacement battery if I can better manage the charging and not really miss the charge.
And this is similar to what I'm looking at. My car mount has a MagSafe charger built in -- so if I charge my phone to 100% overnight then get in my car, then I'm using the phone, often with a Navigation or other app. So I'm getting heat from the wireless charger at 15 watts (or whatever the actual number is), the phone trying to stay charged at 90+%, and the heat the navigation/GPS antenna tend to create in the phone (particularly using satellite maps) while running streaming music.
So, I have my charge limited to 80%. Now, typically I charge my phone at night before bed, so it can sit off the charger overnight -- not an issue for me as I typically spend a couple of hours at my computer desk at night and can charge then. My phone will still be close to 80% -- it is only going to lose maybe a percent or two most nights, but when I get into the car the phone is only trying to charge to 80% -- so with the same things going on I'm only in the 70% range rather than in the 90% charge. Arguably still not ideal but still likely much better on the battery health.
Additionally, it is rare than I'm away from a charger more than a few hours. Even should an emergency happen, it would have to be a major emergency for me to run out of battery (and at that point, I'm likely running out even if it happened to be at 100% when the emergency started). I also am trying to get away from being someone that always has to have the "latest and greatest," particularly with how little is actually changing on phones from year to year, so after managing to keep my iPhone 13 for 2 years (after replacing annually previously), I'm looking to keep this phone for a few years (provided I can keep my FOMO under control).
As for my FOMO, I do still have my Samsung Z Flip 5. I'm shocked I still have a Z Flip as it is a "backup" phone. My issue is that I think of getting rid of it every year (I started with a Z Flip 5G) but then Samsung offers $900 in trade in value towards buying the newer Z Flip (which is $100), plus free storage upgrade (I started with 128GB, got a free upgrade to 256 the next year, and my Flip 5 is 512GB storage), some amount of free accessories (typically $50 or more), and other discounts -- and it is tough to turn down an upgrade for $100 or less. If only I was a fan of Samsung phones -- particularly since they don't even make the best flip phone now (that is likely the Motorola Razor now).
So I realize my situation is far different than others. I'll agree that if you are going to replace your phone next year, or even in two years (even without AppleCare+), there is likely no reason to limit your phone charging -- you likely aren't going to lose more than about 10% battery unless you horribly abuse your battery. It has everything to do with both how you use your phone and how long you plan on keeping it and I'm glad Apple gave us this option, even if it isn't important to most of us on phone forums where we are frequently upgrading phones.