CMD+* is objectively better compared to CTRL+*. With CTRL+* you use your pinky finger to press control, which is the weakest finger and also generally has the least 'finesse', so it's harder to place it quickly and also keep it pressed down. Keeping the pinky pressed down is also actually pretty unpleasant - you might not realise now, but once you get used to not using it, you will.CTL-X, CTL-C, CTL-V don't exist. You have to use Command-X, etc. instead. I find this annoying because the keys are too close. Or it is just a problem of muscle memory.
CMD+* uses the thumb and index finger, which are the strongest fingers. The thumb is also the heaviest, so it's really easy to keep the CMD button pressed down. Once you get used to it, it will really feel much better.
All other Mac/Windows things aside (I don't dislike Windows at all) - I feel like this is really just better on Mac.