16gb is not the new 8gb. 16gb is still plenty, and 32gb is excessive unless you have a special need for it, in which you know what that is.
Nor is 8GB the new 16GB... especially on a machine that would previously have had 4-8GB of dedicated video RAM.
The efficiency savings due to "unified memory" seem to be highly dependent on exactly what you are doing.
Nor should it be "well, my 16GB M1 Pro is still faster than my 32GB Intel" - the comparison should be with a
32GB M1 Pro. If your M1 Mac is swapping heavily then it is being slowed down c.f. working directly with RAM: even the super-efficient SSD on a M1 is still an order of magnitude slower than RAM.
The
question is
why should we have to agonise over whether we can justify 32GB? It's 2021 and an upgrade from 16GB to 32GB of RAM
shouldn't cost $400. Now, it's hard to find the cost of LPDDR5 RAM, since it's not really a consumer product, but if you go look at the Intel Mini or Intel iMac then Apple want exactly the same $200-per-8GB for bog standard SODIMMs that cost about $30 per 8GB
retail (heaven knows what sort of wholesale deal a manufacturer the size of Apple gets). That's a ludicrous markup - so I'm
not going to give Apple the benefit of the doubt and assume that the extra cost of LPDDR5 justifies the price. And, yes, other manufacturers gouge on BTO upgrades but Apple really are in the premiere league of gougers (Dell seem to charge about $150 for 16GB extra, smaller builders often just charge the retail cost of the DIMMs - again. forget LPDDR for the moment and remember that Apple charges $200-per-8GB even for DDR4 DIMMS).
Now, I don't think the base prices of the M1 Pro and Max MBPs are too bad - the $2700 16" with 16GB RAM and 1TB super-fast SSD is about what I paid for my 17" MBP with 4GB and spinning rust in 2011, even before inflation - but throwing in an extra 16GB of RAM shouldn't add $400.