Well, it's pretty easy to write that much with swap. If your apps are busy, the swap has to be paged-in and out constantly.
To whoever said that M1 does some "magic" and much RAM isn't needed: You have no clue what you're talking about.
Yes: The unified memory is fast and has performance advantages especially for GPU stuff. But it has no effect on quantity. Fast RAM is good. But the most important thing about RAM is that you have enough to fit all your applications and their data into it.
The reason why a 8GB M1 performs similar to a 16GB Intel is, that the M1 machines use much faster SSDs so swap has less performance impact. But it still shreds the SSD if you constantly use too much swap.
If all your apps you use simultaneously need more than, say, 8GB RAM, then buying a Mac with 8GB was a bad choice.
I'm pretty sure, that most of the disk writes come from swap on machines with not enough RAM for all the Apps that are used. Especially "modern" Apps are often Electron based. Those app easily eat 1-2GB of RAM (apps like Discord, VS Code, Slack, WhatsApp for Mac, ...).
The OS also needs RAM for its services and also for caches and buffers. macOS wants at least 4GB RAM for itself.
Yeah, your SSD will be shredded by the swap.
In your special case: 155TB / 73 days = 2.12TB/d
Which is pretty crazy though. It will take you 470 days to write 1PB of data. So at that rate your SSD might last 2, maybe 3 years depending on capactiy.
You also have to take wear leveling and write amplification into account. The fuller your SSD is the more writes it will actually do to the NAND. Even if you write just 1GB of data, your SSD might actually writes 4GB of data, because it has to move data before.
Now you can roast me for saying that the M1's RAM is not so magic as some people tell you...