Let's put this bluntly and hope people will comprehend this:
The only software that can be optimized to help things with this situation and the i9-based 2018 MBPs in terms of the thermal issues that are so obviously turning up all over the place more and more by the moment is the firmware of the MBP itself with updated fan curves to allow the cooling system and the fans to kick into high(er) gear much faster than they are already doing so in the first release units.
There, that's it, in a nutshell.
To suggest that some software patch to Cinebench or Adobe Premiere or any other piece of
application software is going to alleviate the thermal issues is beyond ludicrous, it really is. What, is Cinebench or Adobe Premiere going to enable some super-duper-top-secret cooling mechanism
inside the i9 itself so it works better when pushed to 100% usage? Because if that's not possible then the only other way to comprehend this fiasco is that the fan curves as set now in the firmware/UEFI of the 2018 i9-based MBPs needs some fixin' and fast. Any application or program that pushes the i9 to max performance aka 100% CPU usage is going to make these thermal issues appear, whether it's 3D rendering with Cinebench, 4K+ video rendering with Adobe Premiere or Final Cut Pro, multiple instances of Prime95, multiple terminals running multiple instances of yes, whatever - 100% CPU usage is 100% CPU usage and that's that.
There is a high probability, as I mentioned earlier in this thread, that such an adjustment to the fan curves to enable them to respond faster and to higher RPMs will
alleviate the issues being shown so clearly in so many videos but it's not really a fix - there can't be a fix in this situation since the i9 is apparently going to run hot inside the 2018 MBP chassis as the chassis and cooling system are currently designed. Apple's engineering failed here, plain and simple, and there's no fix for that except perhaps a complete redesign of the situation inside the chassis itself.
I'm bettering that if you redid the craptastic thermal paste (why Apple keeps using that white gunk is beyond me when there are so much better alternatives they could be using and get huge discounts on it at quantity) with something like Arctic Silver 5 or whatever (there are too many brands to even get into at this point) it
could make a dramatic difference in the performance temps when the machine is pushed to the max, and coupled with the improved fan curves which just have to be adjusted, this again would
alleviate much of the issues we are currently seeing with these i9-based machines.
Someone asked earlier if the i9 used more energy than the i7 models and the answer is
of course it does, it's got 50% more cores so yes, it's going to use more power even at idle. It doesn't mean 50% more power at idle overall, but the CPU itself would be just about 50% more power consuming than the i7 at the same clock-speed simply because it's 6 cores pulling power vs 4.
It's not that hard to understand this, folks.