Quite the impressive app! Used it for the first time today for a short run and ironically it gave a better GPS track than my Suunto 9. I have a question about heart rate limits/alerts. Let's say my heart rate max is 200, but on most runs I want to stay under 136 (my MAF HR). When I go to the Max Heart Rate screen, it says 170 and I don't see how to change it. Does "max" refer to my maximum heart rate or to the maximum I want my HR to get before I get an alert? Thanks!
Thanks for buying the app, I am glad that you like it. To change numerical values in the settings tap a value and then turn the digital crown to alter it.
The "Max Heart Rate" alert screen is the limit above which you receive an alert. You can configure whether the alert is haptic, voice and/or visual, and also how many consecutive values above the limit are required to generate the alert.
There is also a "Heart Rate Zones" screen where you can enter minimum and maximum heart rates. However these are purely used in order to calculate heart rate zones (in combination with percentage values for each zone). For example the "aerobic" zone 3 defaults to being between 70% and 80% of the range between your minimum and maximum heart rates. However you can customise your zones by changing the minimum, maximum and percentages to whatever values you require.
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Hi. Just purchased the app. Simple question really, what’s the difference between starting a walk and starting a hike? Is hiking for hills and mountains etc?
Thanks for buying the app. To be honest I am not 100% sure what the difference is, but Apple offer separate workout types for each, so the app offers them both to the user. I would guess that the calorie calculations are slightly higher for hiking, to allow for rougher terrain and maybe for carrying a backpack. However Apple do not reveal any details about the workout types, so this is purely speculation!